18:1 undifferentiated in Bread, egg, toasted Calculator

Baked Products

In 100 g (Grams) of Bread, egg, toasted there is 2.911 g of 18:1 undifferentiated.


Bread, egg, toasted

Bread, egg, toasted is a type of Baked Products. The most significant nutrients in Bread, egg, toasted are listed below.

Water 28.3 g
Energy (calorie) 315 kcal
Energy (joule) 1318 kJ
Protein 10.5 g
Total lipid (fat) 6.6 g
Ash 2 g
Carbohydrate, by difference 52.6 g
Fiber, total dietary 2.5 g
Sugars, total 1.94 g
Calcium, Ca 102 mg
Iron, Fe 3.34 mg
Magnesium, Mg 21 mg
Phosphorus, P 117 mg
Potassium, K 126 mg
Sodium, Na 417 mg
Zinc, Zn 0.86 mg
Copper, Cu 0.178 mg
Manganese, Mn 0.549 mg
Selenium, Se 32.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.385 mg
Riboflavin 0.432 mg
Niacin 4.795 mg
Pantothenic acid 0.202 mg
Vitamin B-6 0.064 mg
Folate, total 98 µg
Folic acid 44 µg
Folate, food 54 µg
Folate, DFE 128 µg
Choline, total 91.9 mg
Vitamin B-12 0.11 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 69 µg
Retinol 69 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 231 IU
Lycopene 0 µg
Lutein + zeaxanthin 46 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 21 IU
Vitamin K (phylloquinone) 1 µg
Fatty acids, total saturated 1.616 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.025 g
16:0 hexadecanoic, palmitic fatty acid 0.972 g
18:0 octadecanoic, stearic fatty acid 0.601 g
Fatty acids, total monounsaturated 2.989 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.072 g
18:1 undifferentiated 2.911 g
20:1 eicosenoic, gadoleic 0.004 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.149 g
18:2 undifferentiated 1.067 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.019 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Cholesterol 56 mg
Phytosterols 8 mg
Tryptophan 0.123 g
Threonine 0.336 g
Isoleucine 0.433 g
Leucine 0.76 g
Lysine 0.342 g
Methionine 0.208 g
Cystine 0.229 g
Phenylalanine 0.522 g
Tyrosine 0.321 g
Valine 0.487 g
Arginine 0.423 g
Histidine 0.23 g
Alanine 0.391 g
Aspartic acid 0.574 g
Glutamic acid 3.139 g
Glycine 0.37 g
Proline 1.041 g
Serine 0.551 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Bread, egg, toasted